Exclusive

Publication

Byline

The surprising benefits of coffee butter in your skincare routine

New Delhi, Aug. 19 -- When we think about coffee, the refreshing aroma and the mental stimulation it provides usually come to mind. But did you know that coffee can also be a powerful ally in your ski... Read More


Top 8 yoga asanas to support reproductive health naturally

New Delhi, Aug. 19 -- Yoga has been a source of healing and well-being for thousands of years. Among its many benefits, specific yoga asanas or postures can also support reproductive health. Whether y... Read More


Top 10 plant-based hair colours: Natural and gentle picks for vibrant hair

New Delhi, Aug. 18 -- Experimenting with hair colour can be a delightful way to express yourself and refresh your look. However, the harsh chemicals found in conventional dyes often come at a cost to ... Read More


The one push-up mistake that ruins your form-and how to fix it

New Delhi, Aug. 18 -- Push-ups may seem like one of the simplest exercises: you go down, and you come up. However, that simplicity conceals a mistake that almost everyone makes-letting the hips sag. W... Read More


Hit a push-up plateau? Try these 3 exercises to get stronger

New Delhi, Aug. 18 -- You have mastered the standard push-up, but now you are stuck at the same number of repetitions. This plateau means your muscles have adapted and no longer face a challenge. To k... Read More


8 best body lotions that deliver moisture and care for all skin types

New Delhi, Aug. 17 -- Finding the perfect body lotion is essential for maintaining healthy, glowing skin, regardless of your skin type. With the right cream, you can hydrate, brighten, and shield your... Read More


Your guide to use herbal dyes to get salon-quality hair colour at home

New Delhi, Aug. 17 -- The allure of a fresh hair colour is undeniable. Still, the thought of applying chemical dyes at home can be intimidating. Between the harsh smells and the potential for a DIY di... Read More


High-protein French toast: A breakfast for lasting fullness and weight management

New Delhi, Aug. 17 -- The mid-morning slump, when your stomach starts rumbling, is a familiar feeling for many. It often leads to grabbing unhealthy snacks, which can derail your health goals. But wha... Read More


Is your daily routine secretly causing high cholesterol? Here's how to lower it

New Delhi, Aug. 17 -- High cholesterol is not just a random health issue, it is often the result of daily habits. A sedentary lifestyle, processed foods, smoking, and high stress levels are major cont... Read More


10 Best low-carb, sugar-free protein powders to keep blood sugar levels in control

New Delhi, Aug. 16 -- If you are trying to manage your blood sugar or avoid gaining extra weight, switching to a low-carb, sugar-free protein powder can make a big difference. These protein powders pr... Read More